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What do we do before the competition?

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  • Parent Category: Competitions

Smoke 'em if you got 'em. Ok. Not really. I'm a fanatical anti-smoker and I'd never advocate such an activity. Actually, I don't even know what this questions is about.

I guess your skater should be warming up. Stretching. Avoiding heavy foods or too much junk food or anything that won't sit well in a stressed-out stomach.

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